Only You Know What Is Best for Yourself
Your friends and your family will all have different opinions formed, based on their own personal beliefs of what they deem is best for...
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Carlie Sturtz
Sep 17, 20213 min read
"It'll Get Worse Before it Gets Better!"
As I began to approach my twenty fourth year of life, I decided it was time for another visit to the dermatologist. I knew that I needed...
Carlie Sturtz
Sep 2, 20212 min read
Finding a New Hobby This Fall!
One of the best ways to practice self care is by finding yourself a new hobby! Hobbies help you to reduce stress by taking a meaningful...
Carlie Sturtz
Aug 30, 20212 min read
Boost Your Mental Health With This Superfood Salad!
So you enjoy life in color, but do you enjoy eating pretty, colorful food too? I find that spending time creating beautiful and nutrient...
Carlie Sturtz
Aug 6, 20212 min read
Kitties and Cannabis- CBD for Your Cat!
Like humans, animals too have an endocannabinoid system. The cannabis plant contains more than 100 active compounds, but one of the most...
Carlie Sturtz
Aug 5, 20216 min read
Constructive Destruction
Sometimes life isn’t fair, and we know that. We have to role with the punches, but sometimes it feels good to punch life back. Of course...
Carlie Sturtz
Jul 29, 20217 min read
My Experience With TMD/TMJ, and How CBD Has Helped
TMD or TMJ as some people say, is one of those things that you hear of people having, but never would’ve imagined you’d be amongst those...
Carlie Sturtz
Jul 25, 20213 min read
Finding the Feng Shui Command Position in Your Home
If home is sweet home, shouldn’t the vibes be sweet too? As an extroverted introvert, I spend a lot of time in my own living space...
Carlie Sturtz
Jul 23, 20211 min read
LuLuBangBang is Bangin!
LuLuBangBang is a pan-asian street food style restaurant, in the heart of Durham, North Carolina. "LuLu" stands for something outstanding...
Carlie Sturtz
Jun 3, 20213 min read
Head to Toe Day Spa and Med Spa
If you have yet to treat yourself at Head to Toe's fabulous new location, you will be glad you read this! From botox to blowouts, this...
Carlie Sturtz
May 8, 20212 min read
The Russell Boutique Hotel in Nashville, Tennessee!
Nashville is full of adventure and surprises, so staying at The Russell made it that much more magical! This boutique hotel is actually a...
Carlie Sturtz
Mar 9, 20215 min read
Phone or Foe?
We are literally missing out on life as we know it. The orange spotted butterfly that just flew by the window, you missed, because you...
Carlie Sturtz
Mar 5, 20214 min read
Cannabis Candles and Cool Encounters
HM Remedies was launched August of 2020 by my dear friend Hunter! He was determined to get this dream of his started because he knows...
Carlie Sturtz
Mar 4, 202113 min read
Tell Me How You Really Feel, Jamaica
Two years ago, I went to to Jamaica on a spiritual inspiration vacation. I stayed in a Barbie-pink hut on a farm with cows, goats,...
Carlie Sturtz
Jan 21, 20213 min read
"Shoulda, Coulda, Woulda.."
What if at the end of your life, as you passed through, you got to watch a highlight reel of all of the opportunities and chances that...
Carlie Sturtz
Dec 29, 20205 min read
Uh Huh, Bunny
Isn't it kind of neat that the older you become especially if you're living on your own you start to really form true-to-self likes and...
Carlie Sturtz
Dec 12, 20201 min read
A Poem for Anyone Missing a Loved One Around the Holidays..
The Holidays Hurt My Heart The most wonderful time of the year, Yet my heart aches after my spirits fall; A beautifully bright time for...
Carlie Sturtz
Nov 11, 20205 min read
Lions, Tigers, and Mental Health Monsters, Oh My!
A mental health monster is someone who, simply put, tries to throw a banana peel in your life lane. They'll spin your wheels in circles...
Carlie Sturtz
Oct 3, 20202 min read
Matcha
If you are like me and like to train your brain to become addicted to things that are good and good for you, then matcha might just be...
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